Rescources to help you on your Journey…

Depression Sucks: How to Break the Cycle and Rediscover Happiness

I’ve pieced together every crucial part of my journey in overcoming depression and anxiety to create an easy-to-follow, all-inclusive course that strategically walks you through the stories, the insights, and specific action-steps required to completely transform your life…all included in one easy-to-follow 7-step program. Tell me more!

The Comeback Story Podcast

More than just a podcast, this is your place to get consistent access to inpirational stories from others who have overcome life’s toughest adversities, as well as interviews from experts in mental health. Join our email list to make sure you’re notified when we launch!

3 – External resources, betterhelp and crisis line