Depression Sucks: How to Break the Cycle and Rediscover Happiness
Discover your true identity and true self worth. In this 100% free, 7-part video series, I’ve pieced together every crucial part of my journey in overcoming depression and anxiety to create a behind-the-scenes experience that walks you through the stories, the insights, and specific action-steps required to completely transform your life.
The Comeback Story Podcast
More than just a podcast, this is your place to get consistent access to inspirational stories from others who have overcome life’s toughest adversities, as well as interviews from experts in mental health.
Other Helpful Resources
BetterHelp makes professional counseling accessible, affordable, convenient – so anyone who struggles with life’s challenges can get help, anytime, anywhere.
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Domestic Violence Hotline: 1- 800-799-7233
Crisis Text Line: Text “DESERVE” TO 741-741
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)